The Blind Hog’s List of SuperFoods

 

blinf hog

The Blind Hog

This is the first time this list has been published on the Internet!

I have located a bunch of such lists of super foods but none had everything I’ve listed below. Some items just demanded their rightful place here. 

The Blind Hog’s List of SuperFoods

 

ALBACORE (TUNA)

ALMONDS

AVACADOS

brocco;i

High Fiber Broccoli

APPLES

AVOCADO (THIS ONE TOPS THE LIST)

BEANS – BLACK, NAVY, KIDNEY

BLUEBERRIES

BROCCOLI

BRUSSELSPROUTS

CINNAMON (BET YOU NEVER THOUGHT OF THIS SPICE AS A FOOD)

COD FISH

DARK CHOCOLATE

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DRIED FRUITS – APRICOTS AND BERRIES

EXTRA VIRGIN OLIVE OIL

GARLIC

HONEY –PURE, UNHOMAGINIZED

KIWI

LEMONS

LOW FAT YOGURT

OATS – ROLLED

ONIONS (Ya gotta love those sweet Vidalia onions)

ORANGES

PECANS

POMEGRANATES

PUMPKIN SEEDS

RASPBERRIES

SWEET POTATOES

SOY

SPINACH

STRAWBERRIES

TEA – GREEN OR BLACK

TOMATOES – ALL SIZES

WALNUTS

SALMON – WILD IF YOU CAN FIND SOME

I will be fleshing out information on some of these items and pages will be created and listed in the navigation window to the right. If you have a particular favorite and want more information on it, please leave me a comment below.

I’m Rootin’ For Ya!

Don (The Blind Hog)

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 Posted by at 12:10 pm