This is the first time this list has been published on the Internet!
I have located a bunch of such lists of super foods but none had everything I’ve listed below. Some items just demanded their rightful place here.
The Blind Hog’s List of SuperFoods
AVOCADO (THIS ONE TOPS THE LIST)
BEANS – BLACK, NAVY, KIDNEY
CINNAMON (BET YOU NEVER THOUGHT OF THIS SPICE AS A FOOD)
DRIED FRUITS – APRICOTS AND BERRIES
EXTRA VIRGIN OLIVE OIL
HONEY –PURE, UNHOMAGINIZED
LOW FAT YOGURT
OATS – ROLLED
ONIONS (Ya gotta love those sweet Vidalia onions)
TEA – GREEN OR BLACK
TOMATOES – ALL SIZES
SALMON – WILD IF YOU CAN FIND SOME
I will be fleshing out information on some of these items and pages will be created and listed in the navigation window to the right. If you have a particular favorite and want more information on it, please leave me a comment below.
I’m Rootin’ For Ya!
Don (The Blind Hog)